NEW Unlimited Membership!

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NEW Unlimited Membership! 〰️

Elevate your fitness journey with our exclusive Unlimited Fitness Membership!

$300 | 3 Months

*LIMITED TIME OFFER*

Our skilled coaches give you personal attention in small groups, helping you every step of the way. Whether you want to gain strength, increase flexibility, improve endurance, or just feel better, we offer classes suited to your fitness level and goals. This membership lets you make steady progress in a supportive environment. Don't wait—start your journey to a stronger, healthier you!

CHILD CARE AVAILABLE
TRX: TUES/THURS 9:30-10:30AM
MAT PILATES: WED 1:15-2PM

CLASS DESCRIPTIONS

  • YIN YOGA

    MONDAYS 4:15-5:15PM

    Yin Yoga is a slow-paced yoga style where postures are held for longer periods of time to promote deep stretching and relaxation. This practice increases flexibility, boosts blood flow and circulation, promotes mindfulness and relaxation, and can help with pain relief. Perfect for those looking to unwind, reduce stress, and enhance overall well-being.

    Bring: Yoga Mat / Water Bottle

  • MAT PILATES

    WED: 1:15-2pm

    Take a break from your day with this focused and refreshing 45-minute Mat Pilates class, led by a certified instructor and designed to provide individualized attention in a supportive group setting. Strengthen your core, improve flexibility, and sculpt long, lean muscles using Pilates balls, bands, light weights, and bodyweight movements.

    This efficient full-body workout will leave you feeling strong, balanced, and re-energized—the perfect midday reset to carry you through the rest of your day!

  • TRX

    TUES/TH
    8:15-9:15AM
    9:30-10:30AM [CHILD CARE OFFERED]

    TRX Training combines individualized attention with a dynamic group setting, using the TRX Suspension Trainer to build strength, endurance, and mobility through bodyweight exercises. Led by a certified instructor, each session includes foundational movements with modifications to match all fitness levels. With endless exercise variations, this class offers a challenging yet supportive workout to help you reach your goals.

    Bring: Water | No Shoes Needed

  • SHRED + SCULPT

    MON 7:15-8:15AM
    TUES/TH 4:15-5:15PM
    FRI 8:15-9:15AM

    Shred and Sculpt provides individualized attention in a supportive group setting, helping you tone and tighten your body effectively. Your instructor will guide you through a dynamic workout using bodyweight movements, resistance bands, Pilates techniques, stability balls, and more, ensuring exercises are tailored to your fitness level and goals. With a focus on proper form and personalized modifications, this class helps you build strength, improve muscle definition, and achieve the shape you desire in a motivating and community-driven environment.

  • TOTAL BODY STRENGTH

    WED
    7:15-8:15AM
    8:15-9:15AM [CHILD CARE OFFERED]
    SAT 8:30-9:30AM

    Total Body Strength is a dynamic, full-body workout that builds strength, agility, and endurance through timed intervals using plyometrics, free weights, and bodyweight exercises. Led by a certified instructor, each class offers new challenges with personalized modifications to match all fitness levels. With expert guidance, you'll safely push your limits, stay engaged, and grow stronger every session.